I have been using EAT as an additional component to the nutrition program at my gym for both individual clients and within our 6-week nutrition challenges. The idea of having a solid, simple, and balanced meal plan to our already existing nutrition program is invaluable. Our members and coaches alike LOVE the recipes, not only because of their simplicity, but also for the flavor and variety! If you’re looking for a way to teach your clients WHAT they should be eating to fuel their bodies and feel great, there is no better plan than EAT!
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