Truth In Fitness
Hang out with Evie Fatz long enough and she is sure to convince you that you can accomplish anything you want in life! Evie is on a mission to bring a new level of truth and authenticity to the world of nutrition and fitness. Bringing her high level of knowledge, from a decade of coaching, to teach people, just like you, what it means to live a life of fulfillment by eating real food, moving your body, and discovering what you want most in life. Her unique combination of high level fitness education, a bachelor’s degree in sociology, and a lifetime of overcoming painful loss and obstacles gives her an unprecedented ability to inspire people to make the most of each and every day! Through her EAT program she is taking the confusion out of healthy eating so you can leave behind dieting, deprivation and an exhausting relationship with food. Rest assured she will never sell you BS or quick fixes! She is about as real as it gets. Evie embraces life with a passion that is contagious and spreads her energy through her published writings and live events. Get onboard with Evie and you will quickly experience first hand how fulfilling life can be with a body and mind with limitless potential.
One thing I really appreciate about Evie is her ability to be super intense (way beyond what any normal human being is capable of;)) in terms of nutrition but not be judgmental about it at the same time. There aren’t many people who can do that.Dr. Benjamin Ringger
Evie’s ability to use her tremendous knowledge of wellness to show you how and when to put the puzzle pieces of life together is a tremendous talent and skill all it’s own.Cortney Martin
Seeking out Evie was the best thing I did for myself in 2016. That decision changed my life. I initially contacted her because I was sick and tired of constantly feeling sick and tired. I am learning how important my diet is for fueling my activity. I am losing body fat and gaining muscle, all while eating more!Philana McInnis
Latest On The Blog
All the things nobody else is willing to say but everybody needs to hear.
Not all salads are created equal.
When it comes to EATing healthy, for some reason salads always seem to be the first thing to pop into peoples’ minds. We assume a bowl full of greens and some veggies is always a better choice than a plate full of food. But, that’s not always the case.
In the world of fitness, the only highlights you ever see are the huge success stories. The gal who lost 30 lbs. in 30 days. The guy who went from “flab to fab” by doing a “high intensity” workout 3x per week.
There is something therapeutic about digging your hands into the earth. The smell of rich, pungent soil and the warmth of the earth in your hands as you plant vegetables to nourish your body or maybe flowers to nourish your spirit. We are one with nature.