Certified Primal Coach

Certified EML Coach


I grew up in the Bitterroot Valley of Western Montana where, in high school, I was active in cheerleading, dance and equestrian sports. Maintaining an active, healthy lifestyle has always been important to me so the decision to pursue certification as a Personal Trainer came naturally. As an active wife and stay at home mom to three young children ages 11, 8 and 6, I understand that maintaining a healthy body, mind and spirit requires conscious decisions and choices every day. While working to lose the weight from my third pregnancy, I decided to take my fitness to the next level and sought out a personal trainer. The experience was the catalyst for my personal journey to becoming a CPT and opening my own studio. As a CPT I have an incredible passion to share my knowledge and experience with others. My client’s achievements and setbacks fuel that passion. My ultimate goal is to provide them with the tools and information they need to make healthy choices and create proper habits that will enable them to lead a more productive and healthier lifestyle. In doing so I hope they each find fulfillment working towards and achieving their fitness and lifestyle goals.

Sign Up With Me and You’ll Receive:

•Weekly Check-in
•One 30 minutes zoom or in person meeting
(meetings depend on your location)