podcast

EVERYTHING YOU NEED TO HEAR BUT NOBODY IS WILLING TO SAY

Most people have no idea how good their body is supposed to feel. So many are living with nagging health

We often use the words motivation and inspiration interchangeably but they originate from entirely different places. Motivation comes from an

One day this week I woke up to an email from one of our coaches at LOTUS saying her water

My husband and I celebrated our 21st wedding anniversary a few weeks back. When we were figuring out what to

I put my daughter on a plane to see her grandma this past week and it stirred an emotional response

Food is the essential of life. Without it, life does not exist. Yet so many are living in a state

Wouldn't you love to know you could undoubtedly trust the advice you were getting with food and health? While immersed

I was getting ready to go to an event awhile back and my daughter, Scarlett, who is now 10 years

Join My 7 Day Challenge

What Every Person With A Demanding Life Needs To Do…
To Protect Their MOST Valuable Asset — Their Energy

————————————–

… With 10 minutes a day using the 7 key areas inside this challenge will give you lasting energy, decreased stress and maintain a healthier you!