podcast

EVERYTHING YOU NEED TO HEAR BUT NOBODY IS WILLING TO SAY

In this episode I sit down with long time friend and creator of Professionals At Play, Geoff McLachlan to discuss

In this episode Evie is joined by her yoga instructor, Jen. Jen helps us understand how beneficial yoga is for

Ever heard of tracking the timing of your carb Intake? And seriously, does It work? The major key is to

In this series within EML Radio, I invite everyone into the up close conversations between me and my closest friends.

In this episode I sit down with long time friend and client, Carley Walker where she opens up about her

In this episode, I walk you through each decade of your life and give you a reality check on just

Should you be vegan or follow a carnivore diet? Is dairy bad for you? Is plant based best? The world

In this episode, I discuss how even the best routines can fall short of helping you reach your goals and

It is my view that the entire "women supporting women" idea is pretty much a farce. In the episode, I

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Join My 7 Day Challenge

What Every Person With A Demanding Life Needs To Do…
To Protect Their MOST Valuable Asset — Their Energy

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… With 10 minutes a day using the 7 key areas inside this challenge will give you lasting energy, decreased stress and maintain a healthier you!