podcast

EVERYTHING YOU NEED TO HEAR BUT NOBODY IS WILLING TO SAY
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EP #72 True or False: Is a Keto Diet Appropriate for Women Over 40? with Dr. TJ
Welcome to the “True or False with Dr. TJ” series! Dr. TJ Williams is the Founder and Clinical Director of
Raw Sugar Series – EP #5 Self-Care, Diet Trends, and Strengthening Your Relationship with Food.
Evie and Jen bring back the Raw Sugar Series on this episode, where they get real about self-care, diet, and
EP #70 True or False: Is Adrenal Fatigue Real? with Dr. TJ
Welcome to the “True or False with Dr. TJ” series! Dr. TJ Williams is the Founder and Clinical Director of
epispode #69
EP #69 Surround Yourself With Winners
We all have goals and aspirations that we want to achieve, but are the people around you cheering you on
EP #68 Is A Caloric Deficit The Most Important Factor In Weight Loss
Welcome to the “True or False with Dr. TJ” series! Dr. TJ Williams is the Founder and Clinical Director of
EP #67 Are You Drifting or Striving Through Life
In this short but impactful episode, Evie shares a golden nugget of wisdom found in Jordan B. Peterson’s latest book,
EP #66 True or False: Does Red Meat Cause High Cholesterol? with Dr. TJ
Welcome to the “True or False with Dr. TJ” series! Dr. TJ Williams is the Founder and Clinical Director of
EP #65 Managing Anxiety By Having A Mission
We’re all familiar with the feeling of anxiety - sometimes it creeps into our minds slowly, sometimes it hits us
EP #64 What Pain Can Teach You
Everyone loves to celebrate and share the happiest moments of their lives. But how do we process and navigate our

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What Every Person With A Demanding Life Needs To Do…
To Protect Their MOST Valuable Asset — Their Energy

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 … With 10 minutes a day using the 7 key areas inside this challenge will give you lasting energy, decreased stress and maintain a healthier you!

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