EP #124 True or False with Dr. TJ: Pellets are Better than Cream for Hormone Replacement

by | May 16, 2022

Welcome to the “True or False with Dr. TJ” series! Dr. TJ Williams is the Founder and Clinical Director of The Institute of Natural Health. With his unique insights on functional medicine, Dr. TJ has a noteworthy approach to understanding the human condition and the natural treatments needed to heal the body. In this True or False series, Evie and Dr. TJ will be debunking some popular myths you may have heard about nutrition and health.

In this episode, Evie and Dr. TJ discuss hormone replacement pellets versus cream, the advantages, disadvantages, and other options. Tune in as your resident EML expert answers your common hormone replacement questions, whether it is right for you and its safety for use long-term. 



  • Cream or pellet? Is one hormone replacement better than the other?
  • Why your healthcare choices should be yours, not your doctors 
  • Who needs hormone replacement and when?
  • Is there an over-prescription of hormone therapy today?
  • Find a quality provider!



 “Our job is to meet people where they are and help them on their journey. Our job is not to put them on our journey for them. They have to be on their own.”

“We’re supposed to age feeling good. We’re not supposed to age falling apart.”



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