EP #105 Want to be Fit? Do These Three Things

EP #105 Want to be Fit? Do These Three Things

EP #105 Want to be Fit? Do These Three Things In the new year, everyone has fitness on the brain! So to save you from wasting your time, getting frustrated, and throwing in the towel on getting fit, Evie shares her quick tips to get you off and running and get the...
EP #104 More Humility and Less Shame

EP #104 More Humility and Less Shame

EP #104 More Humility and Less Shame EML Radio has humility and shame on the brain, and in this episode, your host shares how she almost allowed her lack of humility and an unbelievable amount of shame to stop her from getting the help she needed. Tune in as she...