Protected: Day 72-Tense Mind Tense Body
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Protected: Day 71-Home Stretch!
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EP#53 Fast Tracking Fitness
Fast Tracking Fitness How do you fight the urge to try to fast track your fitness? We’re in a time where people will be reflecting on how much weight they gained this past year, setting new goals, committing themself to working out and losing weight. Trying to...
Protected: Day 70-How Food Makes Me Feel
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Protected: Day 69-Like Yourself A Little More
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