We’ve all fallen into one too many ruts in our lives before, and some are more difficult to get out of than others. But it’s important to know that it’s okay to admit when you’re struggling sometimes! In this episode, Evie shows how you can give yourself permission to struggle and admit it to the people around you. Join her in this raw and vulnerable episode where she opens up about her own personal struggles and what she does to overcome them. Learn some actionable tips on how to not only overcome your struggles but also prevent them from getting worse. So tune in now and uncover the power of vulnerability with Evie. 

KEY POINTS / MAIN TAKEAWAYS:

• Why it’s okay to admit that you’re struggling. 
• Why hope is not going to be enough. 
• The importance of good quality sleep (and how to get it). 
• How to tap into the power of music. 
• Why you need to be honest about your struggles. 
• Who you should be pulling away from. 

QUOTABLES:

“The reality is we never know what is coming at us. And so it’s so critical for us to be able to have a system, to have ways in our life, that we overcome adversity.” 

“If all you’re doing is constantly wanting things to be easy and wanting things to be happy, let me tell you, you’re gonna be fucking disappointed all the time because that’s just not life.” 

PRODUCTS / RESOURCES:

Support Evie by signing up on her new platform: https://eviefatz.locals.com/

Visit Evie’s website at https://eviefatz.com/

Access her other resources here: https://linktr.ee/eviefatz

EML Radio is edited by Instapodcasts (visit at www.instapodcasts.com)