At the beginning of a new year, many people are focused on creating new things in their life or creating new habits. And following Evie’s recent rebirth, it is a perfect time to share some of the things she has found valuable on her journey creating new experiences for herself without alcohol. 

Tune in as she guides you to use all of your senses to create new habits and new realities for yourself. Engage fully in the world with sight, sound, taste, and even smell. Experiences live within our body as well as our mind, and it is up to us to create the change we want to see in our lives. So start living it, with all of your senses!

KEY POINTS:

– Are you ready to release habits that no longer serve you?

– Why powerful memories are those that made us feel 

– How to visualize a positive experience using all your senses

– Experiences live within your body as well as your mind

– Use all of your senses to help create a new reality for yourself

QUOTABLES:

“If there are sounds, if there are sites, if there are smells that trigger behaviors or habits that you have that need to be removed from your life, then what you need to do is replace those sights, replace those sounds, replace those smells, with things that allow you to break free from that habit.”

PRODUCTS / RESOURCES:

Visit Evie’s website at eviefatz.com

Support Evie by signing up on her new platform: eviefatz.locals.com

Access her other resources here: linktr.ee/eviefatz

EML Radio is edited by Instapodcasts (visit at instapodcasts.com)

Support the show (https://eviefatz.com/)