Yam, Apple, and Kale Skillet

  This recipe is great with eggs! If you don’t eat eggs or like to keep your diet egg free, uncured ham is a great addition.  


  • 2-3 strips of Bacon
  • 1/2 Yellow Onion
  • 2 cups Yam (chopped and peeled)
  • 2 medium Apples (peeled and diced)
  • 1 tsp Cinnamon
  • 2 cups Kale (chopped)


  • Cook bacon in skillet over medium heat, remove and reserve 2 Tbsp. fat.
  • Saute ½ yellow onion 3-4 minutes.
  • Add 2 cups chopped and peeled yam, 2 medium peeled and diced apples and 1 tsp. cinnamon to pan.
  • Cook 8-10 minutes.
  • Finally, add 2 cups chopped kale and cook 2 minutes longer.
  Prep time: 5 minutes. Cook time: 20 minutes.   If you want more healthy eating recipes delivered directly to your email each and every week, be sure to visit EAT! 3 breakfasts, 3 lunches and 3 dinners AND a comprehensive time and money saving shopping list to help you EAT for life!



1 Comment

  1. LAH

    I made this yesterday but did it in the oven as a sheet pan recipe. It was delicious!