by Evie Fatz | Apr 23, 2020 | Podcast
Episode #18 7 Health and Fitness Principles To Get You Started Today Evie touches quickly on seven principles for creating optimal health right now. The most valuable lesson that COVID-19 gave all of us is that our health is really important, and we need to start...
by Evie Fatz | Feb 11, 2020 | Podcast
Episode #4 3 Steps to Living with More Urgency What We Talk About In This Episode: This episode is short and sweet yet powerful. It is a follow up to the episode on facing mortality and living with urgency. I give you 3 easy steps to follow each day so you can live...
by Evie Fatz | Feb 11, 2020 | Podcast
Episode #3 Do You Want Fitness, Health or Optimal Wellness? What We Talk About In This Episode: In this episode we define the difference between being “fit”, being healthy and living with optimal wellness. Most people aim for being healthy, but I believe...
by Evie Fatz | Jan 27, 2020 | Podcast
Episode 1: Calories In vs. Calories Out What We Talk About In This Episode: In this interview with Dr. TJ Williams, you will learn the truth about why calories in vs. calories out is not the answer to weight loss and overall health. Dr. Williams and I discuss common...
by Evie Fatz | Jan 27, 2020 | Podcast
Welcome To EML Radio What We Talk About In This Episode: Are you ready for the truth? The world is overloaded with information and not enough knowledge but EML Radio is going to change that. EML Radio is all about setting the record straight. No topics are off limits,...
