Episode #4 3 Steps to Living with More Urgency

Episode #4 3 Steps to Living with More Urgency

Episode #4 3 Steps to Living with More Urgency What We Talk About In This Episode: This episode is short and sweet yet powerful. It is a follow up to the episode on facing mortality and living with urgency. I give you 3 easy steps to follow each day so you can live...
Episode 2: Facing Mortality & Living with Urgency

Episode 2: Facing Mortality & Living with Urgency

Episode 2: Facing Mortality & Living with Urgency What We Talk About In This Episode: Death is a topic most people want to avoid because it makes them uncomfortable or they think it is depressing. The truth is, until you face your own mortality, you will never...
Episode 1: Calories In vs. Calories Out

Episode 1: Calories In vs. Calories Out

Episode 1: Calories In vs. Calories Out What We Talk About In This Episode: In this interview with Dr. TJ Williams, you will learn the truth about why calories in vs. calories out is not the answer to weight loss and overall health. Dr. Williams and I discuss common...