by Evie Fatz | Jul 29, 2017 | Blog, Life, Uncategorized
One day this week I woke up to an email from one of our coaches at LOTUS saying her water had broken and today she would be having a baby. I went to bed the night before that praying for my marketing director and her young son. He was having a follow up scan to...
by Evie Fatz | Jul 16, 2017 | Blog, Life
My husband and I celebrated our 21st wedding anniversary a few weeks back. When we were figuring out what to do to celebrate, we both agreed not killing each other was probably enough for this year. A good sign, we could agree on something. Come on, be honest. There...
by Evie Fatz | Jul 6, 2017 | Blog, Food
Balsamic Flank Steak with Grilled Peaches Ingredients: Flank Steak 1 tsp Chopped Garlic Fresh Thyme Leaves 2 TBSP Whole Grain Mustard 1/2 cup Balsamic Vinegar 1 cup Olive Oil Salt and Pepper 1/2 stick Grass-fed Butter 1 tsp Cinnamon 1 tsp Coconut Sugar...
by Evie Fatz | Jul 2, 2017 | Blog, Fitness, Life
I put my daughter on a plane to see her grandma this past week and it stirred an emotional response I wasn’t quite expecting. My daughter is ten years old going on thirty so I was confident she was ready to take the short 45 minute plane ride on her own. She was...
by Evie Fatz | Jun 30, 2017 | Blog, Food
Food is the essential of life. Without it, life does not exist. Yet so many are living in a state of constant battle with food. I am not just talking about those with diagnosable eating disorders; I am talking about the vast majority of people out there! The world has...
