Who Has Your Best Interest At Heart?

Who Has Your Best Interest At Heart?

Wouldn’t you love to know you could undoubtedly trust the advice you were getting with food and health? While immersed in my morning routine today, I was searching for some inspiration for my writing. A big shout out goes to one skinny, uninformed, overpaid...
Living What You’d Want for Them

Living What You’d Want for Them

I was getting ready to go to an event awhile back and my daughter, Scarlett, who is now 10 years old said to me, “why do you look so fancy?” It made me chuckle because I was far from dressed up. I simply had non-gym clothes on and a little makeup to help...
Don’t Dig Through Other People’s Flowers

Don’t Dig Through Other People’s Flowers

As I was pulling into the grocery store parking lot the other day, someone else was pulling out of a spot right up front. Perfect…front row parking! As I sat there across the aisle, patiently waiting for the spot, a woman who was clearly oblivious to anything going on...
Shake the Shake

Shake the Shake

What is it about a liquid meal that is so exciting? No really…I’m being 100% serious? I can literally see the excitement rise in people’s voices as they describe their delicious, fruity, vegetably (not actually a word), protein packed liquid goodness they enjoy each...