by Evie Fatz | Jul 6, 2017 | Blog, Food
Balsamic Flank Steak with Grilled Peaches Ingredients: Flank Steak 1 tsp Chopped Garlic Fresh Thyme Leaves 2 TBSP Whole Grain Mustard 1/2 cup Balsamic Vinegar 1 cup Olive Oil Salt and Pepper 1/2 stick Grass-fed Butter 1 tsp Cinnamon 1 tsp Coconut Sugar...
by Evie Fatz | Jul 2, 2017 | Blog, Fitness, Life
I put my daughter on a plane to see her grandma this past week and it stirred an emotional response I wasn’t quite expecting. My daughter is ten years old going on thirty so I was confident she was ready to take the short 45 minute plane ride on her own. She was...
by Evie Fatz | Jun 30, 2017 | Blog, Food
Food is the essential of life. Without it, life does not exist. Yet so many are living in a state of constant battle with food. I am not just talking about those with diagnosable eating disorders; I am talking about the vast majority of people out there! The world has...
by Evie Fatz | Jun 24, 2017 | Blog, Fitness, Uncategorized
Wouldn’t you love to know you could undoubtedly trust the advice you were getting with food and health? While immersed in my morning routine today, I was searching for some inspiration for my writing. A big shout out goes to one skinny, uninformed, overpaid...
by Evie Fatz | Jun 14, 2017 | Blog, Life
I was getting ready to go to an event awhile back and my daughter, Scarlett, who is now 10 years old said to me, “why do you look so fancy?” It made me chuckle because I was far from dressed up. I simply had non-gym clothes on and a little makeup to help...
by Evie Fatz | Jun 14, 2017 | Blog, Life, Uncategorized
As I was pulling into the grocery store parking lot the other day, someone else was pulling out of a spot right up front. Perfect…front row parking! As I sat there across the aisle, patiently waiting for the spot, a woman who was clearly oblivious to anything going on...
