by Evie Fatz | Sep 4, 2017 | Blog, Fitness, Life
How do you define beauty? Typically, people tend to refer to physical traits when they think of the word. Resorting to the formal definition of the word: “a combination of qualities, such as shape, color, or form, that pleases the aesthetic senses, especially...
by Evie Fatz | Aug 20, 2017 | Blog, Fitness
Most people have no idea how good their body is supposed to feel. So many are living with nagging health issues and chronic aches and pains that they have lost touch with what a normal human condition feels like. Pay attention to the conversations you have with others...
by Evie Fatz | Aug 9, 2017 | Blog, Fitness
We often use the words motivation and inspiration interchangeably but they originate from entirely different places. Motivation comes from an external force and we seek it to help us take action on things we don’t hold in high value. Inspiration comes from...
by Evie Fatz | Jul 2, 2017 | Blog, Fitness, Life
I put my daughter on a plane to see her grandma this past week and it stirred an emotional response I wasn’t quite expecting. My daughter is ten years old going on thirty so I was confident she was ready to take the short 45 minute plane ride on her own. She was...
by Evie Fatz | Jun 24, 2017 | Blog, Fitness, Uncategorized
Wouldn’t you love to know you could undoubtedly trust the advice you were getting with food and health? While immersed in my morning routine today, I was searching for some inspiration for my writing. A big shout out goes to one skinny, uninformed, overpaid...
