Raw Sugar Episode #1 Taking Ownership of Your Own Life

Raw Sugar Episode #1 Taking Ownership of Your Own Life

Raw Sugar Episode #1 Taking Ownership of Your Own Life There are no better times than these moments we’re currently living in to realize that our differences should not divide us but be the things that make us incredibly unique. In this episode, the first of...
Episode #9 How My Breast Implants Made Me Sick

Episode #9 How My Breast Implants Made Me Sick

Episode #9 How My Breast Implants Made Me Sick In this episode I sit down with long time friend and client, Carley Walker where she opens up about her journey with breast implant illness. Carley shares her reasons for getting implants in the first place, discusses her...
Episode #7 Start Making Nutrition Simple Again

Episode #7 Start Making Nutrition Simple Again

Episode #7 Start Making Nutrition Simple Again What We Talk About In This Episode: Should you be vegan or follow a carnivore diet? Is dairy bad for you? Is plant based best? The world of nutrition has become much too complicated! While nutrition experts are busy...
Episode #6 How To Create Rhythm Not Just Routine

Episode #6 How To Create Rhythm Not Just Routine

Episode #6 How To Create Rhythm Not Just Routine What We Talk About In This Episode: In this episode, I discuss how even the best routines can fall short of helping you reach your goals and maximize your time if they are not aligned with your natural energy rhythms. I...
Episode #5 Hey Ladies, Stop With The Conditions

Episode #5 Hey Ladies, Stop With The Conditions

Episode #5 Hey Ladies, Stop With The Conditions What We Talk About In This Episode:   It is my view that the entire “women supporting women” idea is pretty much a farce. In the episode, I share with you my personal experience with conditional support...