by Evie Fatz | Jun 19, 2018 | Blog, Life
Getting Back To Nature: We Are Connected To The Earth There is something therapeutic about digging your hands into the earth. The smell of rich, pungent soil and the warmth of the earth in your hands as you plant vegetables to nourish your body or maybe flowers to...
by Evie Fatz | May 31, 2018 | Blog, Life
As humans, why is it that we want to make things so damn complicated? Health and happiness are so readily available to us if we just get back to the basics and live with appreciation. Dogs have it all figured out! Maybe we should take some time to learn a thing or two...
by Evie Fatz | May 24, 2018 | Blog, Life
I can remember, as if it were yesterday, walking into my very first day of kindergarten. Clasping tightly to my mother’s leg, crying uncontrollably and begging her not to make me go. One of my older, teenage sisters was there too, also begging my mom not to make...
by Evie Fatz | May 23, 2018 | Blog, Food
Not all salads are created equal. When it comes to EATing healthy, for some reason salads always seem to be the first thing to pop into peoples’ minds. We assume a bowl full of greens and some veggies is always a better choice than a plate full of food. But,...
by Evie Fatz | May 11, 2018 | Blog, Fitness
If You Want To Change Your Life You Cannot Lean On Others There is a term I like to use to describe those individuals who create dramatic change in their lives; I call it “flipping a switch”. One day, they wake up and take action to stop accepting what...
