by Evie Fatz | Sep 9, 2017 | Blog, Food
Steak and Egg Hash Ingredients: 1/4 cup Yellow Onion (chopped) 2lbs Sirloin Steak (sliced) 1 cup Cherry Tomatoes (halved) 1 cup Mushrooms (sliced) Directions: In a large skillet, combine yellow onion and sliced sirloin steak. Add halved cherry tomatoes...
by Evie Fatz | Sep 4, 2017 | Blog, Fitness, Life
How do you define beauty? Typically, people tend to refer to physical traits when they think of the word. Resorting to the formal definition of the word: “a combination of qualities, such as shape, color, or form, that pleases the aesthetic senses, especially...
by Evie Fatz | Aug 20, 2017 | Blog, Fitness
Most people have no idea how good their body is supposed to feel. So many are living with nagging health issues and chronic aches and pains that they have lost touch with what a normal human condition feels like. Pay attention to the conversations you have with others...
by Evie Fatz | Aug 9, 2017 | Blog, Fitness
We often use the words motivation and inspiration interchangeably but they originate from entirely different places. Motivation comes from an external force and we seek it to help us take action on things we don’t hold in high value. Inspiration comes from...
by Evie Fatz | Jul 29, 2017 | Blog, Life, Uncategorized
One day this week I woke up to an email from one of our coaches at LOTUS saying her water had broken and today she would be having a baby. I went to bed the night before that praying for my marketing director and her young son. He was having a follow up scan to...
by Evie Fatz | Jul 16, 2017 | Blog, Life
My husband and I celebrated our 21st wedding anniversary a few weeks back. When we were figuring out what to do to celebrate, we both agreed not killing each other was probably enough for this year. A good sign, we could agree on something. Come on, be honest. There...
