by Evie Fatz | Jan 4, 2018 | Blog, Life
3 Daily Practices That Will Completely Change Your Life There is a certain energy around the start of a new year when we tend to focus on the areas of our life we want to make improvements. I personally eat these times up! The natural sense of creating something new,...
by Evie Fatz | Dec 31, 2017 | Blog, Life
If You Want To Change Your Body, Resolve To Change Your Mind I have been coaching people for upwards of a decade and when I look at those who have created the success they are seeking, they all have one thing in common. They have a shift in mindset. When the new year...
by Evie Fatz | Dec 17, 2017 | Blog, Food
Turkey Mexi Bowls The beauty of this simple recipe isn’t about what it has but what it doesn’t have! It is free of preservatives and an unnecessary laundry list of ingredients found in most taco seasonings and tortillas. You will find the taste is far...
by Evie Fatz | Dec 11, 2017 | Blog, Food
Flourless Coconut Peanut Butter Chocolate Chip Cookies Preheat oven to 350 degrees. In a large mixing bowl combine: 1 cup Earth Balance Creamy Coconut Peanut Butter Spread 1 large egg 1/2 tsp. baking soda 1/4 tsp. salt 3/4 cup Madhava Coconut Sugar 1 cup Chocolove...
by Evie Fatz | Dec 6, 2017 | Blog, Fitness, Food, Life
If being skinny was all that important to people, 7 out of 10 Americans wouldn’t be overweight or obese. But come on, you’re different. You REALLY do want to be skinny! You day dream about how wonderful your life would be if you were 3 sizes smaller. Or...
by Evie Fatz | Dec 5, 2017 | Blog, Food
Yam, Apple, and Kale Skillet This recipe is great with eggs! If you don’t eat eggs or like to keep your diet egg free, uncured ham is a great addition. Ingredients: 2-3 strips of Bacon 1/2 Yellow Onion 2 cups Yam (chopped and peeled) 2 medium...
